All notifications
Master switch — turn every alert on or off.
Sound & vibration
Distinct cues so peaks feel different from comedowns.
Sound
Short synthesized tones — bright for peaks, soft falls for waning.
Volume
18%Vibration
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Preview cues
Quiet hours
Suppress every alert — signals, peaks, waning, dose pings — during this window.
Windows that cross midnight (e.g. 22:00 → 07:00) are supported. Times are local.
Intensity threshold
Don't notify until a signal reaches at least…
Signal events
Which kinds of transitions should alert you?
Rising
When a signal climbs to its threshold.
Waning
When a signal drops back toward baseline.
All quiet
When every signal has gone dormant.
Body signals
Mute systems you don't want to hear about.
Focus & Cognition
Acetylcholine, dopamine, alpha-wave clarity
Energy & Drive
Stimulant, adrenergic & mitochondrial lift
Calm & Stress Buffer
GABA, cortisol modulation, parasympathetic tone
Sleep & Wind-down
Melatonin, glycine, GABA-A agonists
Mood & Outlook
Serotonin, dopamine precursors, endocannabinoid tone
Recovery & Repair
Anti-inflammatory, glycogen & tissue repair
Immune Defense
Zinc ionophores, antivirals, immune cofactors
Hormones & Vitality
HPA / HPG axis modulation, androgenic & libido tone
Heart & Circulation
Nitric oxide, electrolyte balance, lipid support
Gut & Metabolism
Microbiome, glucose handling, digestive flow
Per-dose alerts
Lifecycle pings for each molecule you log.
Half-life reached
~50% of the dose has cleared.
Waning / fading
Effect is tapering off.
Fully cleared
Molecule is essentially gone.